Mum to Mum wellbeing programme

Empowering Mums, nurturing families.

The Mum to Mum wellbeing programme is a supportive, heart led journey designed to help Mums reclaim confidence, reduce overwhelming, strengthen family relationships, and create a calmer happier home. Built on genuine mum to mum understanding, this programme blends emotional support, practical tools, personal development and family coaching to empower Mums, and by extension enables their children to thrive.

The programme is ideal for parents who want to:

  • Feel more confident in parenting decisions;

  • Build stronger connections within their family unit;

  • Improve communication;

  • Manage stress, overwhelm and parent guilt;

  • Create healthy routines and boundaries;

  • Understand their child’s behaviour and emotions;

  • Support their children’s wellbeing;

  • Build resilience within the whole family;

  • and most importantly understand what brings you joy, what your needs are, and what lights you up beyond parenthood.

Programme outcomes:

  • You will feel more confident and capable;

  • You will feel a greater sense of calm and control;

  • You will feel more connected to yourself and your children;

  • You will feel supported instead of alone;

  • You will be equipped with real tools to look after yourself and support your children emotional wellbeing;

  • You will leave proud of the changes you have made within your family to help everyone flourish.

Whether you are a new parent, a parent of a toddler or teen, or any age in between, this programme meets you where you are.

You will received 6 personalised 121 online sessions to help you work through your challenges, set goals and build a calmer, more confident and connected household. It begins with you! Children don’t listen to what you say, they listen to what you do, so by building healthy habits, looking after your wellbeing, setting healthy boundaries, regulating your emotions, communicating effectively, setting goals, and nourishing your being, you will create a positive ripple effect within your family.

For more information please click the button below which will take you to the ‘Contact me’ page. I can then email you over the week by week template plus information on my fee and payment plans, alternatively you can email me directly on coaching@hollielawson.co.uk

It is important to state that I am not a qualified counsellor or therapist. I am fully PVG checked and have up to date Child Protection training from the NSPCC.

Contact me